Articles.

originally published on Psychology Today

What Blue Zones Can Teach Us About Happiness

Shannon Sauer-Zavala 6/15/26 Shannon Sauer-Zavala 6/15/26

What Blue Zones Can Teach Us About Happiness

Read More

Become a Happier Person

Shannon Sauer-Zavala 6/8/26 Shannon Sauer-Zavala 6/8/26

Become a Happier Person

Read More

Can You Be Too Emotionally Stable?

Shannon Sauer-Zavala 5/30/26 Shannon Sauer-Zavala 5/30/26

Can You Be Too Emotionally Stable?

Read More

When Being Conscientious Becomes a Liability

Shannon Sauer-Zavala 5/25/26 Shannon Sauer-Zavala 5/25/26

When Being Conscientious Becomes a Liability

Read More

Is It Possible to Be Too Extraverted?

Shannon Sauer-Zavala 5/18/26 Shannon Sauer-Zavala 5/18/26

Is It Possible to Be Too Extraverted?

Read More

How Motherhood Changed My Personality

Shannon Sauer-Zavala 5/10/26 Shannon Sauer-Zavala 5/10/26

How Motherhood Changed My Personality

Read More

What a Personality Test Really Tells You

Shannon Sauer-Zavala 5/6/26 Shannon Sauer-Zavala 5/6/26

What a Personality Test Really Tells You

Read More

The Problem with Personality Testing

Maite Rodriguez 4/29/26 Maite Rodriguez 4/29/26

The Problem with Personality Testing

Read More

Can Personality Change? The New Science of Personality

Maite Rodriguez 4/29/26 Maite Rodriguez 4/29/26

Can Personality Change? The New Science of Personality

Read More

About Shannon Sauer-Zavala, PhD

Maite Rodriguez 4/7/23 Maite Rodriguez 4/7/23

About Shannon Sauer-Zavala, PhD

Read More

Is Your Personality Costing You Opportunities at Work?

Maite Rodriguez 3/6/23 Maite Rodriguez 3/6/23

Is Your Personality Costing You Opportunities at Work?

Read More

The Personality Paradox

Maite Rodriguez 2/6/23 Maite Rodriguez 2/6/23

The Personality Paradox

Read More

Do you have a competitive, comparison prone personality?

Maite Rodriguez 1/2/23 Maite Rodriguez 1/2/23

Do you have a competitive, comparison prone personality?

Read More